I
was having a conversation with a co-worker of mine the other night, I
guess you could say the topic was “The Cost of Caring.” She
holds the same position as I do in Psychiatric Facility, but she is
studying to be a nurse, and I a psychotherapist. Interestingly
enough, this conversation had nothing to do with patient/client care
but rather, care for one's self. I found this conversation to be
quite fitting to a recent presentation in our class about “Secondary
Trauma” to therapists ala vicarious suffering through their clients
or counter-transference of suffering.
We
both shared experiences when we we “burnt out.” But there was
more to it than that. The term “burn out” doesn't seem strong
enough, and “compassion fatigue” doesn't fit; indeed, the curse
was perhaps “caring” too much. As she described it at the end of
the conversation, “It was like being a zombie on an airplane set to
autopilot with the wings on fire.” In her experience she said that
she was working three jobs and going to school. When people asked
her how she survived she said she replied, “Coffee and B12
(vitamin).” She eventually had to slow down because after being
asked by a loved one “Please stop. I never see you and I hate
seeing you do this to yourself.”
I
had a similar experience in the fall of 2011. I was going back to
school full time taking classes to round out medical school
prerequisites (at the time I wanted to be a psychiatrist). I was
also working a full time job and a part time job. To make a long
story short, between school and work I was sleeping about two hours
per night, seven days per week for ten weeks. To say I was a zombie
on autopilot would be a severe understatement. To use Heideggarian
terms, I had lost all sense of being and time; I was a machine, the
anonymous “das man” … but machines break. There was no one
asking me to stop, but one day I realized I was done. There was no
agonizing internal debate, no emotional tossing-and-turning, one
evening I just decided I wasn't going to do it anymore, it was over.
I'd like to make one more comment and that was to the befuddlement of
my professors when I withdrew from my classes (in spite of excellent
grades) and turned in my text books. I spared them the long story
and just told them I had had a change in career plans. That didn't
seem to ease their confusion but as I walked away at about 8 am after
working all night; somewhere in the weary black rings under my eyes
they nodded as if they understood the unspoken and inevitable
collapse of taking on too much.
Anyway,
the moral of the story is that caring, or rather “giving”, has a
price and it is steep. Hardened nerves, iron will, and a clever wit
can only take you so far. Some high-octane emotional fuel can
increase this longevity but the trajectory still has an end. Perhaps
that end is oblivion, perhaps not, perhaps it is a cataclysmic
Armageddon, perhaps only a whisper. Some last longer than others,
but it seem inevitable that when you truly give everything, sooner or
later something important will fall through the cracks. Indeed, the
cost of giving is expensive.
This
leads me to a more current predicament. Emptiness, a feeling of the
“low fuel light” coming on … different from the previous
experience in this sense. There's a secret, my foot's not coming off
the throttle. Why? Because while I may feel that I'm “running out
of gas” (perhaps I'm just anxious for the summer break to
“refuel”) it is a satisfying emptiness rather than a hopeless
void of defeat. When this semester is finished, I can look back and
honestly say that there is not one thing more I could have given, not
to my job, not to my coursework, not to my friends. I have given all
that I can in the truest sense of “giving.” So while I may turn
out “bankrupt”, the currency has been well spent. Perhaps on
investments that I will never see “mature” (in the financing
sense), but the return has already been “given.”